Monday, July 14, 2014

Recipe for Chocolate Protein Pancakes

This is a recipe for the best way to make protein pancakes! I have tried different recipes from the internet with banana, peanut butter, oats and more. After trying and mixing ingredients I choose this recipe as the best! This is, in my opinion, the most clean variant of the pancakes. Of course you can add any type of toppings you like best. I am excited to share the recipe with you and to hear what you think of it. 

Ingredients for 1 portion

  • 1 scoop of chocolate flavour protein powder
  • 2 egg whites
  • 1 egg
  • 1 table spoon of stevia powder (in case you like it sweet)
  • 1/2 cup of almond milk (can also be substituted by water or regular milk)
  • 1 cup of strawberries
  • 1 spoon of cottage cheese (you can also use quark)
  • 1/2 hand of unsalted almonds

Method

  1. Heat a small non-sticky pan 
  2. Clean and cut the strawberries
  3. Mix the 2 egg whites, 1 whole egg, stevia powder and almond milk well in a bowl
  4. Put half of the mix in the pan and wait till it is not liquid anymore
  5. Flip the pancake to the other side
  6. Place the pancake on a plate when done
  7. Repeat step 3, 4, and 5. 
  8. Top the pancakes with the strawberries, cottage cheese, and almonds
  9. Enjoy!
I am excited to hear if you like this recipe! What is your favourite topping?

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