Zevenheuvelenloop |
My fastest run |
This morning I went for a run and this happened to be the fastest run I have aver ran with my app Runkeeper! I ran more than 12k in 57 minutes! I surprised myself with this time!
I will keep on preparing myself for the competitions by going running next to lifting weights 3 times a week. I love to run in the mornings. If I want to do morning run during the week, this means I am outside at about 5.30 AM. Yes, it is early, but it feels like I own the city. At his time, Rotterdam, one of the largest cities in NL is so quite! Amazing! I normaly run about 5-8k in this early mornings.
On Saturdays I love to do a bit longer challenge, about 10-12k to build up the distance. I aim to do a 15k track next week Satutrday! Excited to see what it feels like!
Vincent and I at the harbourrun 2014 |
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