Recipe for baked eggs and veggies

Quick and easy: baked eggs with veggies

This is a recipe for a quick and healthy meal full of protein and low in fats. I love to make this in the afternoon in between lunch and diner. 

Ingredients

• 2 egg whites
• 1 whole egg
• Spring onions
• 1 large tomato
• Pam spray (or use an non-stick pan)
• Pepper (or other seasoning you like)

Method

1. Spray the pan with Pam spray an heat it
2. Break the eggs in the pan and put a cover on it until done.
3. Meanwhile cut the spring onions and tomatoes
4. Take the eggs out and place them on a plate. Then shortly bake the onions and tomatoes
5. Put the onions and tomatoes on top of the eggs and put pepper to taste.
6. Enjoy!

Let me know if you liked it! What is your favourite way of baking eggs?