The start!

Mission:  I will work it, I will push myself to the limit, I will get it done!

Goal: Body-Fitness competition. 

I have been working out with weights since my exam period during Spring 2013. When training almost everyday with heavy weights,  and clean eating, I saw quick results. My body changed, and it happened faster than I thought. I love this feeling, I love to see the changes of my body! Over the summer I still kept improving and improving. Fairly ripped, fat percentage of less that 18% (which resulted in my case in a 6-pack) and felling very fit and energetic.

When the new trimester of my Master studies started in Fall, I found it more difficult to stick to my training schedule and to eat clean. There were a lot of socials organised where we went out for diner or drinks. It is hard to say no to such occasions. Slowly, I saw my body weakening, and turning gradually back to it's 'old' shape. This did not improve my slight Winter-depression, I usually experience during the cold and dark days. When I looked back at the pictures on my Ipad I made of my progression during that summer, I got to motivation back again to go training and eating clean. But this time, I decided to go hard! No excuses, just get it done, b*tch, I said to myself! And that is when I decided to compete in a Body-fitness competition.