Recipe: Healthy tuna burgers

This is a great and easy recipe for delicious tuna burgers. What is nice about this recipe is that most of the time you have all ingredients in house! At least, I always have a can of tuna in my kitchen because is is so quick and easy to prepare, for example in a salad or paste. But now you also learn how easy it is to make a burger out of it! And who doesn't love burgers?

Ingredients

• 1 can of tuna in water, drained
• 2 eggs (or only egg whites if you are watching your calorie/fat-intake)
• Fresh parsley
• 1/2 cup of oatmeal

  

Method

1. Cut the parsley
2. Mix the drained tuna with the eggs, oatmeal and parsley
3. Roll a small ball of the mixture and flatten it out to a 'burger shape' 
4. Bake the burgers in a pan until it has a golden-brown crust 
5. Enjoy!

Because my tuna burgers were gone right away (in my tummy, yumm), I reached out to google for this great pic!