Sunday, November 15, 2015

Bananacake without sugar




There are many recipes on the internet for the popular banana cake. I have tried different recipe for this cake and I like variant the best. You can make this cake as sweet as you like by playing with the amount of stevia you use. You can also try to add honey or other sweeteners if you like. 

Ingredients:
  • 50g almond flour
  • 100g spelt flour
  • 50g oatmeal
  • 25g grated coconut 
  • 2tsp cinnamon
  • 1 scoop vanilla protein powder
  • 2 mashed bananas
  • 2tbs coconut oil
  • 100ml almond milk
  • 2 eggs
  • Stevia to taste (I took 1tbs)
  • Hand-full mix of chopped nuts/dates (I took almonds, pecan nuts and dates)
  • PAM spray


Steps:
  1. Pre-heat the oven at 180 degrees
  2. Mix all wet ingredient and all dry ingredients in separate bowls, than add them together in one bowl and mix well until a smooth structure. 
  3. Spray the cooking tin with PAM spray and pour the mix in the tin.
  4. Bake in the oven about 40 min at 180 degrees
  5. Enjoy!



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